Your Space to Breathe, Connect and Transform
Your Space to Breathe, Connect, and Transform
Welcome to The Yogaspace
At The Yogaspace, we believe yoga is for everybody and every body. Our Yoga Studio offers a sanctuary from Chennai’s busy pace—a place to reconnect with yourself, release tension, and cultivate inner peace. Whether you’re touching your toes for the first time or deepening an established practice, our experienced teachers guide you toward balance and well-being.
FEATURED IN:
Discover Your Practice
From grounding Hatha to playful Aerial Yoga. Here’s what our yoga studio has to offer!
Hatha Yoga
Foundation classes focusing on alignment, breathing, and mindful movement. Perfect for all levels.
Aerial Yoga
Experience freedom and new perspectives as you float and flow with the support of silk hammocks.
Acro Yoga
Build trust, strength & connection through partner-based yoga practices that combine acrobatics.
Transform Your Life On and Off the Mat
Addressing the challenges that bring you to yoga.
Stress Relief
Our mindful practices help calm an overactive mind, reduce anxiety, and bring your nervous system back to balance.
Physical Strength
Build functional strength, improve flexibility, and discover what your body is truly capable of in a supportive environment.
Mental Clarity
Cut through overthinking and mental fog with practices that sharpen focus and promote clear, calm thinking.
Community Connection
Join a welcoming community of like-minded individuals on the path of well-being and personal growth.
Meet Shakti Shilpa,
The Heart Behind The Yogaspace
Shilpa’s journey with yoga began as an alternative to traditional workouts but soon became her life’s passion. A former jewelry designer with a Master’s in Fine Arts, she trained at the International Sivananda Yoga Vedanta Centre before becoming Chennai’s only internationally certified AcroYoga instructor. She has also trained in Thai Yoga Massage and meditation, deepening her understanding of movement, trust, and healing.
As the founder of The Yogaspace, Shilpa creates a welcoming space for students to explore yoga beyond just postures—cultivating balance, awareness, and connection in every class.
YoGang Says
My wife loved this studio and her instructor. She was motivated enough to go every morning at 6:30 am for the two weeks she was visiting Chennai, her hometown. I went along to drop her off and was impressed by its calm, soothing vibes.
Sree Sreenivasan
Amazing workplace and instructors are very supportive and encouraging! I have went to a meditation workshop and the workplace is very neat and fresh, positive environment! Would highly recommend to visit !
Karthick Kart
Shilpa has opened a new studio called The Yogaspace next to the Taj Coromandel hotel. An exceptional yoga teacher, Shilpa offers transformative classes that blend deep knowledge with welcoming atmosphere at the studio. Highly recommend!
Somna Sachdev
F.A.Q.
Frequently asked questions
The Yogaspace is more than just a yoga studio – it’s a sanctuary for self-discovery. We believe yoga is for everybody and Every Body. Our mission is to create a supportive environment where you can reconnect with yourself, manage stress, and cultivate both physical and emotional well-being.
We welcome adults aged 20 and above, from complete beginners to experienced practitioners. Our classes are designed to be inclusive, adaptable, and supportive. Whether you’re looking to improve flexibility, manage stress, or explore personal growth, there’s a place for you here.
Not at all! Flexibility and fitness are outcomes of yoga practice, not prerequisites. Our instructors specialize in providing modifications for all body types and fitness levels. We celebrate each individual’s unique journey and focus on personal progress.
Regular yoga practice at The Yogaspace offers comprehensive wellness benefits:
- Physical: Improved strength, flexibility, and reduced body stiffness
- Mental: Stress management, reduced overthinking, enhanced mental clarity
- Emotional: Inner peace cultivation, emotional resilience building, self-connection
We offer a diverse range of yoga practices to suit different needs:
- Hatha Yoga: Traditional practice focusing on alignment and breath
- Aerial Yoga: Using hammocks for enhanced flexibility and fun
- Acroyoga: Combining yoga and acrobatics for dynamic experience
- Meditation Sessions: Cultivating inner calm and mindfulness
Unlike typical gyms, we’re not just about physical exercise. We provide a holistic wellness experience that nurtures body, mind, and spirit. Our small class sizes ensure personalized attention, and our approach focuses on creating a supportive, non-judgmental community.
Bring an open mind, comfortable stretchy clothing, a water bottle, and a willingness to explore. We provide yoga mats, but you’re welcome to bring your own. No prior experience is necessary – just come ready to connect with yourself.